Find solace in a therapeutic journey that focuses on your well-being and fosters the blissful mind you deserve.
Transforming Minds, Embracing Bliss: Your Path to Mental Wellness
Welcome to Blissful Minds Mental Health Counseling, your haven for compassionate, non-judgmental support and personalized healing. My telehealth private practice is dedicated to guiding and empowering individuals to overcome challenges such as depression, anxiety, self-esteem struggles, codependency, and relationship issues. With a commitment to non-judgmental care, I provide individualized, person-centered treatment tailored to your unique journey.
At Blissful Minds, I believe in fostering a safe and supportive space for your mental well-being. Therapeutic approaches include evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, and psychotherapy. I understand the importance of a holistic approach to mental health, and I am here to empower you on your path to self-discovery and resilience.
Meet Your Therapist
Hi! I’m Jessica, the founder of Blissful Minds Mental Health Counseling. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking guidance in finding your happiness and purpose in life, I am here to help. Through a collaborative and client-centered approach, we will work together to explore your thoughts, emotions, and experiences, uncovering insights and strategies to facilitate positive change.
Services
-
Individual Therapy
Through the convenience of telehealth virtual sessions, Individual Therapy offers a safe, confidential, and supportive environment for individuals to explore their thoughts, feelings, and experiences, gain insight into themselves, and work towards their personal goals with the guidance of a trained mental health professional.
Only available to New York State residents.
-
Empowerment Coaching
Empower yourself to embrace positive change and personal growth. Empowerment coaching sessions are designed to inspire and guide you on a path of self-discovery, helping you unlock your full potential and achieve your goals.
-
Walk & Talk Therapy
Step into a therapeutic experience that goes beyond the traditional setting. Walk & Talk Therapy combines the benefits of physical activity with the healing power of conversation. Explore your thoughts and emotions in the great outdoors, fostering holistic well-being.
